“The happiness of your life depends on the quality of your thoughts.”
-Marcus Aurelius
Leslie Lund Psychotherapy
Leslie Lund Psychotherapy specializes in the treatment of anxiety by working with clients to cultivate an awareness of our mental, physical, and energetic body.
Utilizing evidence-based practices, clients learn how to be present with their feelings, turn down the chatter in their mind, and let go of their fears.
Areas of Speciality
Generalized Anxiety
Social Anxiety & Public Speaking Anxiety
Obsessive Compulsive Disorder
Phobias
Trichotillomania & Body Focused Repetitive Behaviors
Perfectionism
Self Esteem Issues
Difficult Life Transitions
Relationship Challenges
Chronic Pain
Stress
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Individual telehealth psychotherapy sessions are for adult clients 18 years and older who reside in the state of Illinois.
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Cognitive Behavioral Therapy
Mindfulness based practices
Exposure & Response Prevention
Comprehensive Behavioral Treatment
Energy work
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Leslie is a Licensed Clinical Professional Counselor (LCPC) and a Certified Clinical Anxiety Treatment Professional (CCATP) who received her M.A. in Counseling Psychology at The Chicago School of Professional Psychology.